Chapter 2 – Behavior Modification

Chapter 2 – Behavior Modification

Complete Chapter Questions With Answers

Sample Questions Are Posted Below

Multiple Choice

LO#   An.    Question

1       d       11.  Which of the following is NOT an example of a toxic environment for wellness?

1. remote controls and cellular phones
2. super-sized fries and hamburgers
3. television and the Internet
4. bicycle lanes and jogging trails

1       d       12.  For each car in the United States, how many parking spaces are there?

1. 1
2. 3
3. 5
4. 7

1       a       13.  Which of the following statements is true?

1. On average, American women consume 335 more daily calories than they did 20 years ago.
2. On average, American women consume 170 more daily calories than they did 20 years ago.
3. On average, American men consume 335 more daily calories than they did 20 years ago.
4. On average, American men consume 200 more daily calories than they did 20 years ago.

1       c       14.  Health experts recommend that to be considered active, a person accumulate the equivalent of _____ miles of walking per day.

1. 1–2
2. 3–4
3. 5–6
4. 7–8

1       b       15.  Which of the following encourages walking and cycling?

1. straight and wide street
2. traffic-calming strategy
3. sufficient parking space
4. smooth and wide street

1       d       16.  Which of the following elements of modern-day architecture reinforce healthy behaviors?

1. automatic doors
2. accessible elevators
3. elegant escalators
4. accessible stairways

1       c       17.  Daily computer e-mailing, surfing the ‘Net, and conducting online transactions decrease energy expenditure by _____ calories.

1. 3 to 10
2. 5 to 10
3. 50 to 300
4. 50 to 200